Mangosteen is an exotic fruit, known as the Queen of Fruits. Scientifically known as Garcinia mangostana L., it is a round fruit, with thick and purple skin that has anti-inflammatory power, being rich in a nutrient known as xanthone, which acts on the human body as a powerful antioxidan.
It is also widely used as a supplement in weight loss diets.
see also: Paracress properties and how to use
Indications of Mangosteen
Digestive and gastrointestinal problems, joint pain, Alzheimer’s disease, Parkinson’s disease, hypertension, premature aging, problems with the immune, respiratory, cardiovascular systems, inhibitory action on harmful enzymes, decreased fatigue, diabetes, high cholesterol, high triglycerides, depression , weight loss.
Side Effects of Mangosteen
No known side effects.
Contraindications of Mangosteen
No known contraindications.
How to eat mangosteen
Mangosteen can be consumed in the form of concentrated juice, but you can also eat the white pulp that surrounds the seeds inside.